GROUP RIDES

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Pink – Kirsty organised rides

 

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KBC Group Ride – Mt Coot-tha (back side)

May 13, 2015 @ 5:15 am - 6:45 am

The group will climb the back side of Mt Coot-tha:

1st climb – 50-70rpm at hard tempo

2nd climb – every 2 minutes each rider will do an individual sprint for 10 seconds.

3rd climb – 50-70rpm at hard tempo

4th climb – fast tempo.

All welcome!

Details

Date:
May 13, 2015
Time:
5:15 am - 6:45 am

Organiser

Kirsty Broun
Phone:
0409 502 007

Venue

The Roastery Cafe
25 Glenelg St
South Brisbane, Queensland Australia
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