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Pink – Kirsty organised rides

 

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KBC Performance Training – Criterium skills & speed work

April 9, 2015 @ 5:15 am - 6:45 am

This training session will include:

  1. Criterium skills;
  2. standing power starts; and
  3. 3 x 3 lap individual time trial efforts.

Pete Buggy will coach this session and Kirsty will train with everyone.  If you want to receive some quality coaching by Pete and get the chance to train with Kirsty, please come along and enjoy the session.  All welcome!

Details

Date:
April 9, 2015
Time:
5:15 am - 6:45 am

Organiser

Paula

Venue

Nundah Criterium Track (Albert Bishop Park, Nundah)
Albert Bishop Park, Hedley Ave
Nundah, Queensland Australia
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