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KBC Performance Training – TTT efforts, sprints & skills

June 11, 2015 @ 5:15 am - 6:45 am

The session will include:
1) 2 x 5-lap TTT efforts in small groups of 4-5 riders;
2) 5 x sprint efforts from standing start; and
3) skills – learning how to put on rain jacket whilst riding and taking off arm warmers whilst riding.

All welcome!

Details

Date:
June 11, 2015
Time:
5:15 am - 6:45 am

Organiser

Paula

Venue

Nundah Criterium Track (Albert Bishop Park, Nundah)
Albert Bishop Park, Hedley Ave
Nundah, Queensland Australia
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