GROUP RIDES

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Pink – Kirsty organised rides

 

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BMC Tuesday – Mt Gravatt (leave at 5.15am sharp)

April 21, 2015 @ 5:15 am - 6:45 am

This ride must leave at 5.15am sharp.

The group will ride out to Mt Gravatt and do 3-4 climbs.

1st climb – Kirsty will send you off individually and each person’s aim is to be the first up the mountain.  You need to time this effort.

2nd climb – strength endurance effort (50-70rpm).

3rd climb – Kirsty will send you off individually again and your aim is to beat your time from the first effort.

Details

Date:
April 21, 2015
Time:
5:15 am - 6:45 am

Organiser

Kirsty Broun
Phone:
0409 502 007

Venue

The Roastery Cafe
25 Glenelg St
South Brisbane, Queensland Australia
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