Click here to download the “Group Training Program April 2016” PDF.
Pink – Kirsty organised rides
- This event has passed.
BMC Tuesday – Long Pocket Lead Out Sprints
July 21, 2015 @ 5:15 am - 6:45 am
Practising lead-outs in small teams
Time: 5.15am to 6.45am
Location: Wests Bulldogs Rugby Club Car Park, Sylvan Road, Toowong
Terrain: Flat and short power climbing.
Pace: Intermediate to advanced pace – 30-32km/hr.
Levels/groups: Intermediate to advanced.