Tag Archives: Kirsty Broun Cycling

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KBC Newsletter 17/6/14

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Welcome to this week’s edition of news from Kirsty Broun Cycling! The Weekend Wrap Up! Last weekend, riders of the KBR team participated in the HPRW Lakeside (Reverse) Criterium and the Queensland Individual Time Trial Championships. Saturday saw members of the Kirsty Broun Racing team take to Lakeside for the HPRW Club Criterium. Hannah Tohill,…

KBC Newsletter – 10/6/14

Welcome to this week’s edition of news from Kirsty Broun Cycling! Training – the weeks that were In the last two weeks we focused on longer efforts, resistance to fatigue and learning to ride at anaerobic threshold.   This type of training is particularly useful for both road racing and time trialling.  However, if racing…

KBC Newsletter – 20/4/14

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Welcome to this week’s instalment of what’s been happening at Kirsty Broun Cycling! Training – The Week That Was We have had a wonderful week of training, including some terrific rides over an Easter weekend filled with lots of sunshine (and smiles!). Beginners Group – Monday and Friday Coached by Liz Hepple, the beginners group…

KBC Weekly Newsletter 23/3/14

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Welcome to this week’s update on what has been happening at Kirsty Broun Cycling. Training – The Week That Was We were still a little bit unlucky with the weather this week, but we still managed to fit in some high quality training. On Wednesday, we assembled at the Bulldogs carpark at Wests, Toowong and…

KBC Weekly Newsletter 16/3/14

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Welcome to this week’s update on what has been happening at Kirsty Broun Cycling Women’s Racing Team – First Podium of the Season! On Sunday 16th March, the Kirsty Broun Racing team fronted up for the second race of the Logan Cycling Club’s Sizzling Summer Series Criterium at Crestmead. Our line up this week was…